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No Gym? 
No problem.

Move At Home brings expert-led workouts straight to your living room.

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Whether you're short on time, just getting started, or want something that fits around your lifestyle, this platform gives you everything you need to stay strong, consistent, and confident from home.

NEW & IMPROVED HOSTING PLATFORM   |   EXCLUSIVE COMMUNITY FEATURES   |   BRAND NEW CONTENT   |   JOIN IN OUR CHALLENGES

New & Improved

Move At Home just got the glow-up it deserved – now hosted on a sleek, dedicated platform for an even better experience.

 

Faster, smoother, easier to use – and packed with features to keep you moving.

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MOVE AT HOME

What's included?

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Access to an on-demand video bank of workouts, updated regularly

A supportive community who keep you feeling fit, strong and confident

Monthly challenges and programmes to keep you on track

Free health & wellness resources

Beginner-friendly and advanced options

Strength, cardio, Pilates, mobility & more

Live workouts you can join in with

See upcoming workouts & events with the live calendar feature

Access anytime, anywhere

Only £14.99/month, cancel anytime

From having ZERO self confidence and worth which was affecting my mental health, to being a confident, happier person who now has the confidence to go out and get a new job, and be strong in my decision making.

Laura, 36

Move Coaching Client

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Find Your
Favourite Workout

Whether you’re just getting started or looking for a convenient way to stay consistent, Move At Home gives you access to a variety of workouts – from strength and cardio to Pilates and mobility – all designed to meet you where you're at.

 

Train on your terms, at your own pace, with full support from a like-minded community by your side.

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HOW IT WORKS

Getting started is simple – you could be moving with us in minutes.

01

Sign Up

Create your account and register your payment method through our secure online platform.

02

Log In & Explore

Get instant access to our full library of on-demand workouts, structured calendars, and new monthly content.

03

Get Moving

Pick your workout, press play, and move in a way that feels good - anytime, anywhere.

JOIN A COMMUNITY THAT MOVES LIKE YOU

Even from home, you’re not doing this alone. Our supportive group chats, check-ins, and expert guidance are all designed to keep you motivated.

FAQs

  • Click here to register for Move At Home. Once you have entered your details, you will be given a login to our dedicated online platform. You will receive instant access to our bank of workout videos and community features of Move At Home.

  • Most of the workouts are minimal weight only but we recommend having the following basic equipment to get the most out of our sessions:

    • Mat/towel

    • Dumbbell pair (4-6kg) 

    • Small hand weights (1.5kg-3kg) - you can use tins or water bottles!

    • Looped resistance bands 

    • For pilates only: Small ball and pilates ring 

    • Optional extra: Kettlebell (6kg-12kg) & Ankle weights 

  • Absolutely. Move At Home is designed to support all fitness levels, including complete beginners. Every workout is guided by your coach, Meg, with clear instructions and visual demonstrations to help you feel confident in your form and movement.

     

    You can take each session at your own pace and build up gradually, there’s no pressure to keep up or push beyond your comfort zone.

  • You won’t miss a thing. The live workouts are recorded and uploaded to our bank of videos so you can catch up at your convenience.

     

    Please note: there is no set timetable for the live workouts. They may be on different days/times each week but you will receive a notification in advance. 

  • You can cancel your Move At Home subscription at anytime. Please allow 30 days notice for cancellation.

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